These apps offer a variety of features such as customizable workout plans, progress tracking, and exercise demonstrations. The Reddit fitness community is renowned for its supportive and diverse range of fitness routines and workout plans. With thousands of active users, the platform offers a wealth of resources for individuals seeking guidance, motivation, and accountability in their fitness journey. Members of the Reddit fitness community share their experiences, knowledge, and tips, making it an invaluable source for those looking to improve their health and wellness.
Customer Experience
MyFitnessPal is a popular fitness app recommended on the r/loseit subreddit for its tracking capabilities and extensive database of food items, making it easier for users to monitor their daily calorie intake. Couch to 5K features a calendar that tracks your progress and displays upcoming workouts. You can also log your meals, weight, and other activities to keep yourself accountable. With its user-friendly interface and customizable settings, Couch to 5K is an excellent option for those looking to start their fitness journey. Moreover, the app provides users with instructional videos and clear descriptions of each exercise, making it easy to follow along and perform movements safely. The app’s premise revolves around performing five sets of five reps of five compound exercises, including squats, bench presses, and deadlifts.
Best Workout App for Men: Caliber Strength Training
After entering some basic information about your height, weight, fitness history, goals, and training style, the app allows you to select from dozens of programs designed and led by world-class athletes. Anthony O’Reilly, CPT, CNC, has been following the Shred7 programming—a daily 7-minute high-intensity interval training program. Built-in rest timer, plate calculator, RPE tracking, and exercise demonstrations with form videos. Track volume, estimated 1RMs, personal records, and muscle group engagement. If you don’t feel the need for an online support system, there are still ways to stay on top of your workouts.
Top Reddit Workout Apps
“I think no matter where you are, there will be a workout you can do with the app,” says Lindsay. Apps that rely heavily on streaks, badges, and leaderboards without delivering meaningful fitness outcomes are consistently mocked in r/fitness. The community tends to be pragmatic about outcomes — they want to get stronger, faster, or leaner, and view shallow gamification as a distraction from that goal.
- Anthony O’Reilly, CPT, CNC, has been following the Shred7 programming—a daily 7-minute high-intensity interval training program.
- The app uses AI to generate personalized training plans, adjusting intensity and volume based on your feedback and progress.
- By randomizing the exercises, WOD Roulette keeps your training exciting while constantly pushing your limits.
- We’ve tested Fiit with and without equipment or chest strap monitors, and every class we’ve sweated through gets a huge tick from us.
- Muscle Booster has no shortage of perfect 5-out-of-5 scores from our tester, though its interactive features and overall value leave a little to be desired.
- Using fitness routines apps from Reddit has proven to be a game-changer for many individuals striving to achieve their fitness goals.
Nike Training Club Reddit reviews
We also made the distinction that free apps mean that there is a free version of the app available—not just a free trial. Each item that makes the list may have a premium version, but there is a free version that is robust and easy enough to use to be added onto this list. The free version of AllTrails gives you access to hundreds of thousands of saved trails worldwide, making this a great tool for those who get the itch to travel.
Track progress and hit PRs
We had no issues in our testing, however, and more recent reviews seem generally more positive. Caliber received above-average scores in most categories, but the personal coaching plan isn’t cheap, so we gave this 3.5 out of 5 for pricing. “Not only are there video demos for every movement in the Caliber app (which are really well-done), but you can even send form videos to your coach,” Amanda explains. This alone is an incredible value, and we give the app 5 out of 5 stars for interactive features. SHRED scored well above average for most categories, though it only earned 3 out of 5 stars for interactive features and accountability. If you want a plan that’s truly customized to your needs and goals by a human coach, you may want to consider a platform like Future.
Best for Chronic health condition management
But unlocking a paid subscription provides additional analysis into training patterns and recommendations. Users also appreciate that workouts continuously change, preventing boredom. Customization filters let you exclude certain exercises or equipment if needed. Analyzing the app, it‘s clear Freeletics‘ machine learning algorithms leverage unimeal reviews complex user data like workout history, body metrics, etc. to perpetually optimize training. Choose a workout app based on your needs and goals, not based on the pricing. For this category, we aren’t just looking at the plan itself, but how much instruction the app provides.
Free Workout Programsfrom Expert Coaches
If you want something with a greater focus on traditional strength training, you may want to consider something like Boostcamp instead. It should be noted that customer reviews are mixed, with some reviews even calling BetterMe a scam. These reviews mostly talked about the nutrition side of the app, and also complained about cancelling their subscription.
Around the same time as the streamer partnered with Netflix, it also developed a short series with meditation app Headspace, and the Headspace Guide to Meditation is currently still available on Netflix. There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run. During a workout, if you’re wearing one of the best Apple Watches, you’ll be able to see stats from your watch on the screen. When it first launched, you had to have a Watch to use Fitness Plus, but Apple removed the restriction in 2022.
Nike Training Club: Best free workout app
Whether you train 3 days or 6, at home or in the gym, there’s a program built for you. If you’re a cyclist, or any endurance athlete, a great app for tracking your bike routes is Strava. Not only is the GPS tracking pretty accurate, but there is a social element that separates it from most other free cycling apps. Amanda tested the app and says, “This is a fun app—very fun if you like CrossFit. The GPS support seems to work well enough, as Amanda tested its accuracy with other GPS trackers she uses, and it was comparable to those apps and trackers. She gave it a 3-out-of-5 rating, as it still wasn’t always accurate, getting within about a tenth of a mile for accuracy.
Customizing Fitness Routines
To earn 3 out of 5 stars, an app should have programs you can join that give you a structured workout schedule, but they are not coached programs or group programs (you just follow it on your own terms). Maybe you get push notifications, or there’s a feature where you can integrate the workout app with your online calendar, but no human support or interaction. Because the programs we tested are 100% online, it’s important that the platform is easy to use and doesn’t take away from the workout experience. For an app to earn a 1-star rating, the interface is confusing, there are no filters for specific needs, and it generally feels chaotic. Ladder costs a little bit less than the average workout app, while providing a fantastic workout experience.