In 2025, there are so many fitness apps out there that knowing where to start can be really daunting. That’s why we test fitness apps and collate our picks to help you https://www.reddit.com/r/workout/comments/1r07v00/favorite_workout_apps_that_tell_you_exactly_what/ make the right decision. If you do own a Fitbit tracker, the app wirelessly syncs with your wearable Fitbit and automatically logs metrics like sleep quality, daily steps, and heart rate (provided that your tracker supports it). You can also link it with your Aria Smart Scale to log your weight automatically.
You can sign up for a free trial to see whether it’s for you, and after that, there are two different membership options to choose from. The Les Mills+ base membership gives you a stripped-back version of the app and starts from $4.99 per month. The full membership, Les Mills+ premium, gives you access to all classes and starts at $9.99 per month. Intuitive in-app features, clear metric monitoring and world class instructors are just some of the perks of being a Fiit member. From strength training to treadmill-only workouts and spin, you can build strength and improve cardio from the comfort of your own home.
Great gym tool
You can select the equipment you have available, ranging from access to free weights and machines to just bodyweight exercises. Fitbod is our top pick for an AI-based weightlifting app because it delivers the most usable form of day-to-day personalization. The setup process is a breeze, earning a perfect score of 5 out of 5 from our tester, Senior Staff Writer Caine Wilkes,OLY, CNC, USAW-L1.
Engaging With Online Fitness Communities
The interface is clean and intuitive, making it easy to log sets even when you’re exhausted between exercises. Nobody wants to pay for another monthly subscription if it’s not worth it. A score of 3 means the app is priced fairly based on its features and functionality (typically around $35 or less). Apps that cost less than $10 per month, or offer a one-time purchase option, earn higher scores. Because JuggernautAI is a powerlifting program, you’ll need a squat rack, weight bench, barbell, and weight plates to complete most of your workouts.
Best workout app overall
Overall, StrongLifts 5×5 is a reliable and efficient way to improve strength and physical fitness through weight training. In 2025, the landscape of strength training has been transformed by a suite of leading apps that cater to the diverse needs of weightlifting enthusiasts. These innovative platforms have become integral to building habits that support not only physical strength but also mental health. Users seeking personalized training experiences turn to these applications for their advanced tracking features and tailored programs. The best apps for strength training now offer a seamless blend of technology and science, incorporating elements like creatine response tracking to optimize training outcomes.
Establishing Consistent Workout Routines
We selected Strong as best for tracking as it really makes tracking your workout stats very easy. Having 1RM, total volume, and other key performance metrics at your fingertips is great for evaluating your gains. We selected Pliability as the best app for recovery because the mobility sessions are very effective and include such a variety of routines.
Pro Monthly
- Your coach will develop a program based on your available equipment, your experience level, and desired goals.
- During testing, we found the instructor-led workouts to be engaging and motivating, and also enjoyed the whiteboard workouts, which show you the entire workout so you can follow at your own pace.
- As you gain strength and size, the app gets even smarter and tweaks your workouts, so you never stop growing.
- Developed by an exercise scientist, the app uses data from your previous performance to create every new workout, ensuring that your workouts are tailored to your specific needs and goals.
- Future pairs you with a real personal trainer based on your preferences and your goals.
- Getting the category right first makes the individual app choice obvious.
One callout that Amanda has is that Caliber lacks integration with common fitness trackers. “I wish the app integrated with Garmin or other fitness trackers instead of only Apple Watch. I have to manually input my walks and runs into the app after I’ve already logged them on my watch.” The rest of the app works well enough, so Amanda rated the ease of use a 4 out of 5.
Platforms with robust community engagement, social media integration, and chat features that enhance interaction or make the experience more enjoyable and engaging receive higher scores. Designed by Ukrainian Olympian Oleksiy Torokhtiy, Torokhtiy Weightlifting is a series of programs geared for learning and training the Olympic lifts—the snatch and the clean and jerk. While there are programs for bodybuilding and powerlifting, the main focus and specialty is Olympic weightlifting.
Whether you enjoy weightlifting, yoga or cardio, the Fiit app has you covered. We’ve tested Fiit with and without equipment or chest strap monitors, and every class we’ve sweated through gets a huge tick from us. If you’re looking for a top all-rounder, we recommend downloading Centr, the app developed by actor Chris Hemsworth. Or, if you’re looking to keep costs down, Nike Training Club is completely free, while Fiit offers access to all group classes without charge. There’s also a Body Scan tool that can calculate your lean mass and body fat, data it uses to personalize your fitness plan.
Apple Arcade
StrengthLab360 stands out as a leader in this transformative era, offering a platform where the confluence of technology and fitness reaches new heights. Its proprietary algorithm not only adjusts workouts based on user performance but also provides insights into optimal training frequencies and recovery periods. StrengthLab360 takes training to the next level with its real-time progression system.
Hevy vs. Strong: The Gym Log Showdown
As one of the best fitness apps for iPhone, you can also use this app to track running. While the basic functionality is free, you can upgrade to RunKeeper Go for $10 a month or $40 a year to get detailed insights, «tailored race-training plans,» and live tracking. All these options make Fitbit one of the most versatile and best free fitness apps on the market. While the app is free, a Fitbit Premium service is available for those interested in a more comprehensive experience. The app is essentially a big ad for owning a Fitbit device, so make sure to ask yourself whether you should buy a Fitbit before purchasing one.
BodySpace
A couple of our favorite free apps for tracking strength training is Jefit. It allows you to track your own strength training workouts with their library of exercises, each with written and visual instructions. Another good workout tracker is Hevy, which has a robust community of support where you can share your workouts and view, like and comment on others’ workouts. Overall, JEFIT is a useful and comprehensive fitness app that can help users reach their goals and improve their overall health and fitness. Weight lifting apps can be downloaded onto your phone and contain guided workouts or programs based on weightlifting. The support provided by strength training apps extends beyond workout customization; it includes a comprehensive approach to fitness that encompasses nutrition, recovery, and technique.
While many fitness apps have diverse options of daily workouts—HIIT, strength training, cardio, and barre—some apps may specialize in only one or two modes of training. If you’re looking for a simple workout tracker with an expansive community feed, look no further than Hevy, our pick for the best free app for community support. The app features a variety of workouts—hundreds in different formats, from written workouts to perform at your own pace, to on-demand and live fitness classes with excellent instruction that Amanda rates a 4 out of 5. Workouts cover different modalities, from strength training, HIIT, and cardio, to yoga, pilates, and mobility exercises. Equipment is needed for most workouts, but Amanda says you can filter your search for workouts by the type of gym equipment needed.
Nike Training Club – Best Overall Free Fitness App
Overall, Strong is a good option for experienced lifters wanting a convenient way to track workouts but may not be ideal for beginners needing structured guidance. The Strong app is a strength training tracker with features for those looking to gain strength and improve fitness. The free version is supported by ads, but you can upgrade to the paid “Elite” version for extra features like ad removal, unlimited video instructions, audio exercise tips, and access to exclusive workout plans. JEFIT also acts as a fitness tracker, helping you see your progress over time.